2013 Mark took part is his
first off-road duathlon today, it was a very cold day but he managed to
come home in 6th place. Well done Mark!
2012 Mark attended a
Wattbike training course at the Wattbike Training HQ in Evesham
yesterday. The Wattbike is the world leading indoor training bike that
is revolutionising cycling at all levels. Watch this space, it's coming
to Cardiff very soon!
16 October 2012 More personal bests from our running clients at the
Cardiff half marathon. Check out our blog
post for the full report.
9 September 2012 Delme provided sports
massage to the Ulster rugby squad both before and after their Pro12
rugby match with the Ospreys last night. Delme's specialist sports
massage skills were put to the test, with Ulster taking a narrow win
over their south Wales opponents.
4 August 2012 Check out our blog post
where Mark highlights his top 4 running tips for getting faster and
taking your running to new heights
17 July 2012 Mark attended an
evening running seminar at Run & Become Cardiff. The "Aspire
and Achieve" evening offered FREE professional advice from sports
physio's, running coaches, nutritionists and personal trainers on how
to run your first half marathon.
Robinson. Ulster rugby physiotherapist.
has been working
with Ulster rugby for the past season when we travel to Wales. We have
been fortunate to have found him. He is an excellent masseur
who has fitted into the professional environment perfectly.
The work he has done with our players is excellent in
their preparation for games. Our players have benefited from
his skills and expertise. He has become an integral part of
our team when in Wales. I would have no hestitation in
recommending Delme to any individual or team in their
preparation for or recovery from competition
Dan Humphries. Great
Britain Bobsleigh Team
like to take this opportunity to thank Vale Sports Therapy for all
their help with my preparations for this years World Bobsleigh
regular sports massage sessions enabled me to train harder and recover
quicker, thus helping me gain selection for the Winter Olympics 2006.".
Flt Lt Mark Saggers. Royal Air Force Triathlon Association
behalf of the Royal Air Force Triathlon
Association, I'd like to take this opportunity to thank you for your
services during the 2005 Sprint Triathlon Series. The sports massage
service that you provided was first class, whilst your approach to
athlete care and your professionalism was second to none. Not only did
you provide the athletes with sports massage, your advice on training
methods, stretching and recovery techniques was well received.
Many of the athletes had not had sports massage before due to the
belief that it was only for elite athletes. Your professional service
and attitude made these athletes feel like professionals.
The feedback that we received was nothing but complimentary and we
very much hope we can rely on your services for the 2006 Sprint
Williams. Track & Field Secretary, Welsh Schools' Athletic
"On behalf of the Welsh Schools' Athletic
Association, I would like to thank you for your invaluable contribution
to our 2005 Track and Field Championship, held in Brecon on 2 July.
This was the first time we had offered a sports massage service to
athletes in this competition and I think it was a most successful
venture. We received many positive comments from both athletes and
coaches. I look forward to seeing you again at next year's
Adlard. Club Secretary, City of Salisbury Athletic & Running
been a great help and inspiration to
alot of our athletes, getting to know them and then helping them on the
road to recovery. Also supporting them through injury, to enable them
to maintain their training and help them to compete at the highest
levels. Thank you for the hours of work put in at the Athletic Club."