News

25 October 2008
Delme will be working for this season with Cardiff City Football Club as part of the back room medical team, providing pre and post match sports massage. The Bluebirds are currently in the top half of the table, hopefully with Delme's help they can push for promotion.

19 October 2008
Mark finished the Cardiff Half Marathon today in a new personal best time of 1 hour 31 mins and 4 seconds! This proved to be a great final race of the season for me.


7 October 2008
Mark is happy to announce that he will starting a new sports massage clinic within the new John Bruno Total Training Studio in Penarth. Contact Mark for more details.  

28 September 2008
Mark and Delme provided post event sports massage to Ulster provincial rugby club today after their match with the Ospreys. Unfortunately Ulster lost to the Ospreys, as the Ospreys are hitting a rich vain of form at the moment.

16 August 2008
Delme, Mark and Colin (new addition to the team for the day) travelled to Chepstow to provide sports massage at "The Big Woody", an Ironman distance triathlon event. Terrible weather ensured our massage tent was full of wet and tired triathletes after the event, just looking for us to revive their aching limbs - we duly obliged!

20 July 2008
Vale Sports Therapy provided a post event sports massage service at the Tuska Triathlon in Porthcawl today. Some great weather produced some great racing, including a pre-Olympic race for local triathlete Helen Tucker who convincingly won the ladies event.

22 June 2008
Vale Sports Therapy were pleased to provide pre and post event sports massage at the Llanelli 10k race today. Stunning scenery and superb weather provided the perfect backdrop for some brilliant racing along the beautiful Llanelli Coastal Park.
 
15 June 2008
Vale Sports Therapy provided a sports massage service at the Dragon Ride cycle sportive in Bridgend today. Over 2000 cyclists entered the event, where they could cycle a 120km route or a 180km route up to Brecon and back. We were very, very busy! 
 
8 June 2008
Mark finished the Weymouth Half Ironman triathlon today in a new personal best time of 5 hours and 20 mins, despite it being the hottest day of the year! 
 
19 April 2008
Delme provided pre event sports massage to Ulster provincial rugby club today before their match with the Cardiff Blues. Unfortunately Delme's magic hands couldn't help Ulster, as they went down to the Blues 30 - 17.  

2 March 2008
Mark finished the Llanelli Half Marathon today in a new personal best time of 1 hour 34 mins and 40 seconds, despite the force 10 gales! This race proved to be great preparation for his Half Ironman challenge in June – watch this space.

14 February 2008
Mark just returned from Lanzarote were he provided a sports massage service to the Royal Air Force triathlon squad during their pre-season training camp. Mark provided sports massage and stretching throughout the training camp, as well as advising the squad on the benefits of sports massage.
 
7 December 2007
Delme provided pre event sports massage to Ulster provincial rugby club today before their Heineken Cup match with rivals Ospreys. The Ospreys went on to beat Ulster convincingly by 48 – 17.
 
12 October 2007
Delme provided pre event sports massage to Ulster provincial rugby club today before their Magners League match with rivals Ospreys. The Ospreys went on to beat Ulster 32 – 8.
 
6 October 2007
Delme provided pre event sports massage to Ulster provincial rugby club today before their Magners League match with rivals Newport Gwent Dragons. The Dragons went on to beat Ulster by 31 – 11 in a closely fought match.

21 July 2007
Vale Sports Therapy provided a pre/post event sports massage service at the British Schools Track & Field Championships held at Newport Athletics Stadium. This proved to be a great day, with some fantastic results on a cold, wet and windy day.

7 July 2007
Vale Sports Therapy was again invited to provide sports massage at the Welsh Schools' Track & Field Championships held in Brecon. This was our third consecutive year at Brecon and again it proved to be a great day with superb weather helping to produce some excellent results.

24 June 2007
Vale Sports Therapy were pleased to provide a sports massage service at the Dragon Ride based out of Bridgend. Over 2500 cyclists completed the event, which kept us very busy! 

9 June 2007
Mark provided a sports massage service today for the British Triathlon Federation at Bryn Bach Park, Tredegar, for the National Triathlon Championships for 2007. In fine weather and on a tough course, Tim Don and Julie Dibens emerged from the weekend's action as National Triathlon Champions following this Corus Elite Series race.

11 March 2007
Vale Sports Therapy were pleased to provide pre and post event sports massage at the Llanelli Half Marathon. Stunning scenery and superb weather provided the perfect backdrop for some excellent racing along the Llanelli Coastal Park.
 
8 March 2007
Mark just returned from Lanzarote were he provided a sports massage service to the Royal Air Force triathlon squad during their pre-season training camp. Mark provided sports massage and stretching throughout each day of the training camp, as well as addressing the squad on sports massage, injury prevention and rehabilitation.

3 March 2007
Delme provided pre event sports massage to Ulster provincial rugby club today before their Magners League match with rivals Llanelli Scarlets.The Scarlets went on the narrowly beat Ulster in a closely fought match. 

1 January 2007
Vale Sports Therapy are pleased to introduce Exercise Therapy to the services that we provide. Exercise Therapy involves the active use of movement-based techniques and tools to treat injury or movement impairment, with the objective of restoring optimal physical structure and function. It is a multi-disciplinary science, with an approach that relies heavily on accurate postural assessment and customised, progressive programme design to meet individual health objectives.

 


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